All hail the breakfast muffin!
Must-Have Style Investment Pieces
Stylish pieces you NEED to get without breaking the bank.
Super-Healthy Hot Cross Buns Recipe!
Love hot cross buns, but hate its effect on your waistline? It’s hot cross buns time! Don’t fret.
Exactly How You Should Be Cleaning Your Make-Up Brushes, According To A Make-Up Artist
Somewhere between calling your long distance bestie more often and decluttering your wardrobe lies the vital task of washing your make-up brushes.
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7 Reasons Your Period Might Be Late — Other Than Pregnancy
Here are legitimate potential reasons you might have a late period that have nothing to do with a bouncing bundle of joy.
The Nutritionist’s Guide To Actually Surviving A Hangover
Thought a hangover cure was as legit as a unicorn? Here, a nutritionist’s guide to surviving a big night — and bouncing back stronger than ever!
A Therapist Answers 6 of Your Questions Around Feeling Lonely at Christmas
The festive period can be a core cause of loneliness, even though we’re allowed to all be together again this year. To help you through, WH asked leading psychotherapist Julia Samuel to respond to some of your questions on feeling alone this Christmas.
Seriously Now, Is Alcohol Really THAT Bad For Your Sleep?
Alcohol acts as a sedative, but it also disrupts your sleep cycle. Plus: prolonged use can cause insomnia, sleep apnoea and (gasp) snoring…
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This Functional Full-Body Pregnancy Workout Will Keep You Strong For The Birth
You probably wouldn't attempt an IronMan or the Comrades with no training. So surely the same logic should apply to something called "labour"? After all, it didn't get that name for no reason. Every pregnancy is different, but if you're able to exercise, doing regular...
5 Boot-Bag Combos That Are Perfect For Autumn And Winter
Imagine finding the one, just in time for winter. There to give you all the support, comfort and warmth a girl could wish for. And we all know that once you've found your solemate (see what I did there), being apart is difficult. These Caterpillar boots are our fave,...
All Of Your TMI Questions About How Weight Loss Affects Your Boobs — Answered
Buying smaller pants when you've lost a few? Fun. Buying smaller bras? Not so much. But, unfortunately for anyone who's ever asked the diet and workout gods to spare her boobs, breast weight loss is definitely a thing. So to answer all of your questions about it, I...
6 Workout Gear Essentials For When You’re Trying To Shed The Baby Weight
Some new moms can't wait to get back into their old exercise regimen; others can't wait to get back into their old jeans. Whatever your motivation is, the right gear will make all the difference. First, get your doctor's go-ahead to start exercising. Then, start with...
Can Losing Weight Cause Your Hair To Fall Out?
Cue the celebration emoji — the scale is moving in the direction you want it to! But... then you start to notice that your hair is falling out. Like, a lot of it. WTH? Before you panic and assume you’re going bald, know this: What you're going through is completely...
10 Women Share The Beauty Tips Their Moms Swore By
Mom: The brave woman who brought us into this world – and our first beauty sage. Here, 10 women dish the beauty tips they got from their moms – and still use today. Thanks, Ma! Go Natural “My mom has never been into posh products and, as such, finds my Anti-Wrinkle...
Easy-To-Make Smoothie Bowl Recipes That Don’t Cost A Fortune
Drooling over another Insta-worthy bowl of frozen fruit, star-shaped bananas and about 10 thousand sprinkles and drizzles? While we love them, some of those gourmet works-of-art smoothie bowls are near impossible to make, never mind time-consuming and expensive! No...
“I Lost 42kg In 14 Months By Adopting A New Diet And Exercise Plan”
Fourteen months ago, Tamaryn Muniz was bordering 130kg. She found herself in constant pain and not living life to the fullest. Her love for unhealthy food and lack of exercise had her piling on the kilos and, before she knew it, her weight was out of control. Sick of...
18 Ways To Wear One Of This Season’s Hottest Items: The Puffer Jacket
With winter weather approaching, staying under the covers is on everyone's mind. But what if taking your duvet everywhere wasn't frowned upon? Or if you could sit behind your desk in a sleeping bag? These are just some of the things you may very well do with this...
“I Climbed Table Mountain 5 Times In One Day For The Cableway Charity Challenge”
I love putting my body to the test. When I missed the 24-hour mountain bike race at Oak Valley this year, I knew I had to find something to make up for it – and along came the Cableway Charity Challenge. I'd heard about the race before, but I'd never competed. And, as...
We’ve Sourced The Best Running Gear Under R400
Running is great. It doesn't require a gym membership or expensive equipment. All you need to do is put on your sneakers and hit the road – simple. But running gear can end up costing you a pretty penny, which can be off-putting. No worries though: we've found...
Emergency Make-Up Cheats To Get You Looking Flawless In 5
Happy days! We're about to give you the low-down of beauty cheats you should have up your sleeves for flawless make-up in just a few minutes. Foundation You don't need to do the most here: If you want sheer coverage, apply your foundation with the tips of your...
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