Did you know gut health is as big a deal for your pet as it is for you? If your pet struggles with an upset tummy, gut-friendly Hill’s Prescription Diet GI Biome food could be the answer.
Dermatologists Say You Should Never Combine These Skincare Ingredients
Here’s what to do to avoid irritation.
Move Over Overnight Oats! Carrot Cake Baked Oatmeal Is the Breakfast You Need To Try Now
Cake for breakfast? Sign us up!
How I Rebuilt My Life – And My Strength – After Divorce
Suzanne is living proof of what’s possible when you decide to rewrite your story and become your own hero.
workouts
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
health
8 Things That Could Be Stealing Your Joy Right Now
From food intolerances to your contraception, these unconventional things could legitimately be bad mood triggers.
5 Tips To Prevent Stained Teeth & Brighten Your Smile
Dental surgeon Dr Bekker dishes these five pro tips to prevent stained teeth and maintain a whiter, brighter smile.
15 Things Your Period Could Be Telling You About Your Health
You may think the only thing your period can tell you is whether or not you’re pregnant. But your cycle can actually clue you in to other health issues, too.
Postpartum Depression: Why So Many Women Suffer in Silence?
Postpartum depression affects an estimated 1 in 3 new mothers in South Africa.
How Women Are Turning To Medical Cannabis For Menopause in South Africa
For women seeking alternatives, medical cannabis for menopause is quietly emerging as a promising new ally in South Africa.
Sign Up To Our Newsletter!
Get the latest in health, fitness, sex, beauty and more, straight to your inbox.
By signing up, I agree to the Terms of Use and have reviewed the Privacy Policy.
recipes
3 Summer Salad Variations You Need To Include In Your Weight-Loss Plan
These skinny salad recipes are packed with goodness. Plus: They’ll fill you up, and they taste insane. Oh, and did we mention look pretty too?
Major Win-Win: This Healthy, Man-Friendly Twist On A Classic Burger
This burger is just as good served plain or with accompaniments of your choice (instead of the homemade tomato sauce and Cheddar).
This Delish Cinnamon-Infused Smoothie Actually Boosts Your Metabolism
Feel like a cuppa? Try this healthy, chilled, cinnamon-y green tea smoothie. Not only is it delicious, it’ll kick-start your metabolism too. Win!
4 Healthy Salad Dressings That Double As Marinades And Sauces Too
Whisk one of these easy multitasking salad dressings together – each comes in at under 500kJ and gets full marks for versatility!
Exactly How To Make A Healthy Loaf Of White Bread
You can eat white bread. This loaf has wholesome ingredients, reduced gluten, plus a dose of minerals, vitamins, amino acids and proteins…
This Is Exactly How To Make Almond Milk, A Great Alternative To Dairy
Lactose intolerant, Paleo queen or just keen to go natural? Almond milk can be super expensive to buy, so here’s how to make your own…
beauty
» skincare
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
» make-up
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
» hair
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
entertainment
my life in wellness
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
latest
Foundation Application Tips For That Perfect Second Skin
What has two hands and has seamless porcelain, photoshopped, fresh skin because of their foundation. You, the answer you. So what do you do to get this flawless complexion? Well, just start by following our tips and tricks. Whether you're a beauty beginner or a...
5 Good Money Habits That Your Kids Can Learn From
How many of us have fantasised over winning the lottery and the kind of life those millions would buy us? Unfortunately, the majority of us have to work (very hard) for our money. "Why has no one invented seeds that would make money trees a reality?", you probably ask...
All About Sydney Sweeney’s Diet: Her Massive Sweet Tooth, Go-To Dinner And Favourite Snacks
Sydney Sweeney has been everywhere lately—gracing big billboards and bigger movie screens, in commercials and smiling from magazine covers. And now, the actress is starring in the highly-anticipated new Marvel movie, Madame Web, which hit theaters on February 16. In...
8 Of Our Favourite Bakkies Right Now
There are at least three things that unite South Africans – bakkies, a lekker braai and our love for sport! For the purpose of this article, we'll be putting a spotlight on the former. And it could be because of the robust and versatile nature of bakkies – they can...
20 Outdoor Adventures To Try this Easter On The KZN South Coast
Calling all adventure seekers: Struggling to find the perfect place for the whole family to go to this Easter? Look no further, we’ve got you covered. The subtropical climate, breathtaking scenery and endless outdoor activities make the KZN South Coast a must-visit...
Quick Air Fryer Delights
Busy times call for ‘quick’, ‘healthy’ and ‘convenient’ to be the only operative words in the kitchen. And this is why we’re clinging on to these air fryer recipes from Lelia Castello’s Super Easy Air Fryer Recipes: 69 Simple, Quick and Delicious Meals for dear...
10 Healthy Snacks That Won’t Give You A Sugar Crash In 20 Minutes
Raise your hand if you ever ate a candy bar for a mid-day boost, only to experience a sugar high...followed by an immediate crash. Yup, it's a nasty cycle. An alternative? Sugar-free snacks that help stabilise your blood sugar and wean you off your sweet tooth says...
Art Curator Lerato Bereng-Moji On How Self-Honesty Improved Her Mental Health
Moving to a new environment in hopes of levelling up your career or life can go either way. Sometimes, it may take longer for the grass to finally be greener on the other side. That was the case for Lerato Bereng-Moji, an art curator, director and co-owner of the...
Everyone Will Love These 3 Healthy Recipes For Ramadan
Refresh your dinner repertoire with these nutritious, healthy recipes during the month of Ramadan. Cariema Isaacs – South African cookbook author now based in Dubai – shares some of her favourite recipes from her book Spice Odyssey. “The best way to describe Cape...
40 Books To Add To Your 2024 Reading List
Book enthusiasts know that starting a new book can inject some much-needed excitement into an otherwise dull life – while offering countless opportunities to escape to different worlds. In the spirit of helping you diversify your 2024 TBR list, our editors have...
11 Best Foundations And Brushes For A Flawless Application
Looking for that perfect foundation brush to achieve flawless-looking skin? We hear you. A quality brush can truly work wonders, transforming your foundation application into a seamless, airbrushed finish. But let's face it: with so many options out there and trends...
This 15-Minute Pregnancy Workout Does It All – Fast
If you’re pregnant, making time for exercise can be rewarding but difficult to achieve. Waning energy and not feeling 100% can be powerful demotivators in your fitness journey. But this 15-minute pregnancy workout is made for a slow and steady approach, so you’re...
Media Kit
Contact Us
Newsletter
Salient Media
Advertise
Women's Health participates in various affiliate marketing programmes, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
Copyright © 2026 | Privacy Policy | Site Map | Terms Of Use | Part of the Hearst Magazine Network