GLP-1s and hair loss: not a word association you’d have put on your Bingo card. And yet, here we are. Is the weight loss drug causing frequent shedding? Experts explain.
What’s The Real Age For Perimenopause – And What Are The Symptoms?
Those hot flashes could be perimenopause – but is it even time?
6 Breakfast Making Tips That’ll Help You Ace Your Morning
Hack your way to a power breakfast every day!
A Tropical, Protein-Packed Smoothie That Transports You Straight To The Beach
Tropical, zesty and totally energising. 🍹
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What Happens To Your Body (And Brain) When You Get A Gift
What’s in the gift box?
Important Info To Familiarise Yourself With This Flu Season
No, the flu shot will *not* give you the flu.
9 Useful Self-Care Apps For Wellness To Download Now
These self-care apps help you re-centre in times of overwhelm, help make life easier, and deliver a great offering for a good price (or free).
The Surprising Way Your Menstrual Cycle Affects Your Smile
Those monthly hormonal fluctuations don’t just mess with your mood or skin; your menstrual health can impact your oral health, too.
These Are The 7 Best Tips To Stay Super Healthy During Flu Season
Sick of being sick? Use these strategies to keep that dreaded cold at bay this flu season. The best part? It won’t cost an arm and a leg.
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The Hottest 2023 Swimwear Trends And How To Wear ‘Em
The 2023 swimwear season is upon us and with it comes an array of really different poolside silhouettes. Ruffled, ruched and bold, this season's looks are edgy and different. Dive into the 2023 swimwear trends right here – along with how to style them beyond the pool....
Fashion Forward With The New HUAWEI WATCH GT 4
HUAWEI had everyone bouncing off the walls with the announcement of the new HUAWEI WATCH GT 4. This is not your ordinary smartwatch. Instead, it leans heavily towards being a full-blown luxury statement piece that also features some innovative new capabilities,...
125 Best Vacation Instagram Captions To Spotlight Your Most Recent Getaway
Your out-of-office email is set, your carry-on is packed and you’re ready to jet. That’s right, it’s vacation season. Whether you’re soaking up the sun at Cape Town's finest, enjoying a Durban summer, or simply exploring your hometown while on staycation, pictures...
These Raspberry And Yoghurt Tartlets Make The Tastiest & Cutest Summer Dessert
Looking for a delicious and fresh summer dessert? This easy raspberry tart recipe uses ingredients you probably have in your pantry. READ MORE: This Is The Best Coffee Ice Cream Recipe Ever… And It’s Healthy So take full advantage of the summer berry season by...
Essential Gear For Any Active Vacay
If your idea of a perfect getaway involves a bit more adrenaline and a lot less lounging, then join the club. Chamain van Zyl, our online editor and hiking enthusiast, knows the drill: "Spontaneous bushveld strolls and local trail scouting? Count me in!" Plus, a foray...
Here’s Why It’s Time To Add Algae To Your Skincare Routine. Plus, The Algae Skincare Products You’ll Need
Let's hear it for natural beauty extracts, which are having their profound moment in the sun. There exists an array of nature-based skincare products, all using extracts from fauna. Think: rose water, Africa's own bakuchiol, aloe vera, argan oil and bentonite clay....
12 Staycation Essentials For A Perfect Summer Holiday
As the world continues to navigate the challenges of the current times, many people are finding solace and rejuvenation in the simple pleasures of staycations. A home-based retreat offers a chance to unwind, reconnect with yourself and discover the joys of everyday...
If The Festive Season Stresses You Out, Try These Psychologist-Backed Coping Strategies
It's the end of the year and that means summer holidays, late nights, family gatherings — you know the drill. And it can all feel pretty overwhelming, right? Know first, that you're not alone. Per Harvard Medical School, 62% of survey respondents felt somewhat...
10 Low-Calorie Cocktails Worth Sipping On This Summer
Even the fastest and fittest like to let their hair down (and so do we!), but we might as well get some nutrients out of our cocktails, right? These low-calorie cocktails pack a punch and are nutritionally dense, too. Each low-calorie cocktail contains fruits and veg...
How To Reflect On The Year You’ve Had – And Prepare For The Year Ahead
The end of the year brings a time to press pause and look back on your time in the sun. But learning to reflect on the year you’ve had takes a bit more skill than just writing down a few thoughts. We’ve spoken to Hilary Davies, Social Psychologist and Development...
7 Worthy Reasons To Grab The November/December 2023 Issue of Women’s Health
The much-anticipated summer season (or #KeDezembaBoss as commonly referred to on social media) is finally here! We urge you to take whatever lessons life taught you this year and get ready to have your most blissful summer yet – armed with pages upon pages of...
How To Do The Festive Season Sober, Plus The 15 Best Alcohol-Free Drinks
SoberSeptember, OcSober, DryJanuary or even going #StraightEdge (no stimulants at all!) – there’s no end to the sober bandwagons you can jump on. Whether it’s for health and fitness reasons, a way to detox and reset or manage your tolerance levels, many people are...
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