Hint: There’s an answer just for you.
Introducing The HUAWEI Pura 80 Pro – A Smartphone That Captures Life Exactly As You See It
It’s a professional camera and a luxury accessory all rolled into one.
7 Best Brain-Boosting Supplements For Improved Memory, Concentration And Mood
These brain-boosting supplements have been studied for their ability to boost memory, concentration and mood.
From Hike To Hot Girl Walk – 36 Gorpcore Pieces You’ll Live In
The trails just got a whole lot trendier!
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12 Unexpected Health And Beauty Benefits Of Epsom Salt
Epsom salt can do some crazy-good things for your body. Six reasons why you should get your hands on this cheap but underrated beauty product.
4 Expert-Backed Tips For Stress Relief, Energy And Balance
Hint: Boundary Batching
Your Burning UTI Treatment Questions, Answered
UTI treatment depends on the type of infection. These tips for prevention, treatment for urinary tract infections will help.
Painful Periods? PCOS? Meet The Hormone-Balancing Supps
You won’t find these at your local pharmacy, but they’re used by women everywhere: burgeoning brands of hormone balancing supps, addressing women’s dire need for help with hormonal problems like menopause, endometriosis and painful periods.
The Top 5 Foot Woes Long-Distance Runners Face (And How You Can Dodge Them)
No DNFs here! We’re in it for the long run.
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Empower Your Day: Discover Vitaforce Nutri-B Energy
Are you looking to infuse your days with lasting energy? Vitaforce Nutri-B Energy is here to provide you with a practical solution. Vitaforce Nutri-B Energy is crafted to provide steady energy throughout the day. It's not about quick fixes or unrealistic boosts....
5 Heart Disease Risk Factors Every Woman Needs To Know About
September is Heart Awareness Month. Heart disease and strokes are the second highest cause of death in South Africa (only HIV can beat this killer!), so this is definitely something we can't brush off. A healthy heart literally is a matter of life and death. While...
Chérie — A Bold and Colourful New Fragrance by Kate Spade
A colorful and dynamic story unfolds in Spring 2023 with the launch of Kate Spade New York’s newest fragrance. It’s affectionately titled Chérie. “Sweetheart” or “Dearest” in French, this fresh new fragrance takes Kate Spade New York’s joyful spirit to Paris with a...
7 Local Getaways In South Africa To Really Rest And Rejuvenate
If you are feeling overwhelmed or overworked, let go of the anxiety and stress and allow yourself to unplug with these local getaways in South Africa that double up as healing holidays. We’ve all become more aware of the interconnectedness to ourselves and our...
This Plant-Based Cheesecake Is Delectable And Easy To Make
Trying out your hand at vegan dessert? Look no further than this plant-based cheesecake that'll satisfy your cravings. Chef SJ from the Fairview Goatshed Restaurant shares his all-time favourite vegan recipe: a mouth-watering cheesecake. Prepare to be amazed! The key...
How To Use Rosemary Oil To Grow Stronger, Healthier Hair, According to Experts
Hair oils could have a variety of benefits. They can moisturize your scalp and hair follicles, promote hair growth and reduce the chances of hair falling out. But that isn’t all—some hair oils, like rosemary oil, even have therapeutic benefits, helping alleviate...
Fire Up The Braai For This Peri Peri Chicken With Crèma
Heritage Day is this weekend and you know what that means – it's time to fire up the braai! South Africans sure know how to create bold and flavourful dishes and we have just the recipe to serve up some serious flavour! Say hello to the Krazy Kiwi Peri Peri Braai...
25 Surprising Foods That Taste Amazing On The Braai
“Open-flame cooking enhances the flavour of fruits and vegetables by concentrating and caramelising their natural sugars,” says Judith Fertig, co-author of 300 Big and Bold Barbecue and Grilling Recipes. Give fruits and veggies a very light brush of oil, then stick...
Seriously Though, How Many Kilojoules Are In An Apple?
When it comes to the best fruits for you, apples seem to be the gold standard. I mean you've heard it before—an apple a day…yeah yeah, you know the rest. But how many kilojoules, exactly, are in an apple—and is that staple your mom packed in your school lunch really...
Why We’re Crazy About The September/October 2023 Issue
The craze to look perfect has become wilder, perhaps since the advent of social media. Let's face it, being inundated with (sometimes) photoshopped-to-death images of high school friends or acquaintances seeming like they're winning at life and smashing their body...
Millions of Women Struggle With PCOS In South Africa, So Let’s Unpack It
That overwhelming frustration and anger that feels like it comes out of nowhere, but could probably be related to the inexplicable seven kilograms of weight you’ve just picked up this past year; a menstrual cycle with a mind of its own… also, what is up with these...
How To Navigate Tough Financial Times
Between the psychological battle of having to train your brain to become accustomed to the simpler side of life (yep, no more fancy home dinners that require an ingredients list as long as your arm) – and the constant temptation to entertain yourself outside of your...
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