by Women's Health | Jan 18, 2024 | Wellness
With the booming production of nonalcoholic wine, beer and gin, a generation of ‘sober-curious’ teetotal trailblazers and research showing that even small amounts of alcohol can have health consequences, Dry January is more popular than ever. So if this year’s...
by Women's Health | Nov 23, 2023 | Recipes
Even the fastest and fittest like to let their hair down (and so do we!), but we might as well get some nutrients out of our cocktails, right? These low-calorie cocktails pack a punch and are nutritionally dense, too. Each low-calorie cocktail contains fruits and veg...
by Kelleigh Korevaar | Nov 22, 2023 | Drinks
SoberSeptember, OcSober, DryJanuary or even going #StraightEdge (no stimulants at all!) – there’s no end to the sober bandwagons you can jump on. Whether it’s for health and fitness reasons, a way to detox and reset or manage your tolerance levels, many people are...
by Women's Health | Nov 15, 2023 | Physical Health
Hangovers. How to avoid them is an art of careful planning. Party season is upon us and — while it’s a blast — that means we have to work extra hard to avoid weight gain, headaches and embarrassing videos of Mariah Carey sing-a-longs. I am a seasoned event...
by Women's Health | Nov 3, 2023 | Recipes
The latest trend to have at your summer cocktail soiree or your New Year’s Eve party is to serve your drinks frozen. Think margarita… but more lick-able. Here are some awesome recipes to make at home this silly season: 1. Saucy watermelon Blitz 2 handfuls...
