by Women's Health | Jul 19, 2017 | Life
By Megan Flemmit, photography courtesy of Instagram Her courage is undeniably inspirational. Co-founder of PopUpGym, Letshego Zulu, has summited Mount Kilimanjaro, exactly a year after her husband’s death. Letshego and her husband, Gugu Zulu, undertook...
by Women's Health | Jul 19, 2017 | Weight Loss
By Jessica Migala Because you’ll have whatever she’s having. Can you believe there was a time when actress Jessica Alba wasn’t super-fit? It’s true. Jessica admits that she went through a period where she was dealing with inflammation and didn’t feel like...
by Women's Health | Jul 3, 2017 | Fitness
By Amy Hopkins Meet the real wonder women! In an era where your 10km PB times and sweaty selfies give you serious street credit, it’s no wonder that Forbes’ inaugural influencer list included fitness as one of its main categories. And, step aside Richard Simmons, the...
by Women's Health | Jun 22, 2017 | FitMama
By Korin Miller, photography courtesy of Instagram Here’s what that process actually entails. There may be more children in Kim Kardashian’s future. She and Kanye West have reportedly hired a surrogate to carry their third child, according to People. This...
by Women's Health | Jun 15, 2017 | Weight Loss
By Claire Connors; photograph by Jeff Lipsky You’ll love them too… 1/ Yoga In a perfect world, Vanessa goes three times a week. “I don’t consider it fitness,” she says. “It’s more like therapy for me.” She got into it after playing a runaway teen, Agnes...