by Women's Health | Aug 19, 2016 | Weight Loss
Boity Thulo reveals what she puts on her plate for breakfast, lunch and dinner. Like most of us, it depends on the kind of day she’s having. “If I have a long day, it’s difficult to stick to a really healthy diet — especially when I’m on set. So I...
by Women's Health | Jul 25, 2016 | Cover Star
By Dibs Baer What’s on the actress’ menu and fitness schedule? As a movie star, mom to 3-year-old Everly, and wife to Hollywood hottie Channing Tatum, it’s safe to say Jenna Dewan Tatum is crazy-busy. But over the years, she’s learned that...
by Women's Health | Apr 7, 2016 | Skincare
By Korin Miller The latest? Getting stung by bees. You’ve got to hand it to her: Gwyneth Paltrow is seriously ballsy when it comes to beauty treatments. “I’m always the guinea pig to try everything,” she says in a new interview with the New York Times. “I’ve got...
by Women's Health | Mar 29, 2016 | Weight Loss
Everybody knows Nomzamo Mbatha has a bangin’ bod! But it hasn’t always been on point. HEIGHT: 1.58m BODY CHANGE: 58kg to 55kg TIME FRAME: 2 weeks SECRET WEAPON: Pilates and laughter from the core At varsity she had a bad case of first-year spread. “The food in my res...
by Women's Health | Mar 24, 2016 | Hair
By Zinhlezonke Zikalala, photo above shot by Lois Botha Check out Unathi Msengana’s modern twist on an old fave – and other celebs who are taking retro hairstyles back to the future! Hairstyles: one thing is for sure, you can count on them popping up again. And...
