by Women's Health | Nov 19, 2018 | Weight Loss
The December issue of Women’s Health has just hit shelves. On the cover, Nkateko Dinwiddy (better known as Takkies) shows off her sizzling-hot abs, just months after giving birth to baby Sana. Takkies got back in shape fast. When we called her about being on the...
by Women's Health | Sep 26, 2018 | Life
Unathi Nkayi is weeks away from her fortieth birthday. But you’d never guess it looking at the October cover of Women’s Health. The singer/songwriter, Idols judge and mom of two is looking hawt! “My body is the best it’s ever looked,” she...
by Women's Health | Sep 11, 2018 | Fitness
It’s been a stellar year for Caster Semenya – performance-wise – but a tough one in the spotlight. Amidst all her world record-breaking wins, she is still to face some of her biggest challenges yet, with the International Association of Athletics Federations...
by Women's Health | Aug 20, 2018 | Life
In what could be the makings of a real horror show, Stroomop – in cinemas now – centres around five women who go on a team-building trip along the Orange River. But a freak incident leaves them stranded, without their guide, for days in the unforgiving desert. As it...
by Women's Health | Jul 24, 2018 | Style & Beauty
Change is beautiful – sure. There are also advantages to a signature look. But experimenting with hair and make-up is often the first step toward finding yourself on a deeper level – not to mention a whole lot of fun. Listen in as three beauty chameleons spill on what...