by Women's Health | Jul 23, 2018 | Life
In June 2017, Demi-Leigh was hijacked, held at gunpoint and nearly kidnapped by five armed men. “I had attended a workshop by an organisation called Woman INpowered a few months prior to my ordeal that equipped me with knowledge to handle difficult situations such as...
by Women's Health | Jun 18, 2018 | Fitness
Take a quick scroll through fit-fluencer Anna Victoria’s Instagram page, and you’ll find no shortage of videos showcasing impressive workout moves (and, let’s be real, showing off her insanely strong body). But when it comes to her fave moves to tone...
by Women's Health | Jun 12, 2018 | Fitness
If you saw photos of Kim Kardashian rocking her sporty crop top and matching spandex maxi skirt at the CFDA awards earlier this week, your first thought was probably: “OMG, I need her abs workout ASAP.” (Don’t worry, we’ve got that for you...
by Women's Health | May 31, 2018 | FitMama
Instagram fitness star Emily Skye has shared with the world every step of her postpartum fitness journey—and her latest post celebrates how far she’s come five months after giving birth to her daughter, Mia. The side-by-side photo compares her body (particularly...
by Women's Health | May 11, 2018 | FitMama
We’ve heard how tough being a mom can be: Sleepless nights, temper tantrums, nappy changes, the Terrible Twos… These celebs go from entertaining us on TV and our cellphone screens to being full-time parents at home. And believe it: Some of these women are...
