by Women's Health | Mar 19, 2018 | FitMama, Fitness
When Lesley-Ann Brandt sizzled in a white crop top and leggings at her WH cover shoot earlier this year, her son Kingston, was just six-and-a-half months old. Crazy, right? But those abs didn’t just spring back on their own. Lesley-Ann followed a rigorous...
by Women's Health | Mar 16, 2018 | Food & Nutrition
Melinda’s not about that strict diet life. These are her rules for healthy eating: 1/ Eat For Energy “At this moment I eat a helluva lot just because I train very hard,” says Melinda. And true to her word, when we serve lunch after the shoot – a buffet of salads,...
by Women's Health | Feb 14, 2018 | Fitness
Former Miss SA and TV personality Melinda Bam is in the shape of her life! Crazy to think…after all, she was in pretty hot shape to begin with. But after she spent three gruelling months getting into kick-ass shape for the eighth season of Tropika Island of...
by Women's Health | Feb 12, 2018 | Health
Gigi Hadid put her body-shamers to, well, shame on Sunday in a series of tweets addressing speculation about her weight. “For those of you so determined to come up w why my body has changed over the years, you may not know that when I started @ 17 I was not yet...
by Women's Health | Feb 12, 2018 | Life
Good grief, but we love a good beauty image. We love it even more when there’s a story behind it, which must be why we’ve been crushing on Revlon’s Live Boldly babes since they announced their final line-up. The new campaign, Live Boldly, kicked off this year with the...
