by Women's Health | Oct 27, 2025 | Physical Health
When you’re on day three of not going No. 2, most people will do just about anything to get things moving again. We’ve all been told that eating more fibre can help, but new research has some helpful advice on three things you can eat or drink to ease your...
by Gotlhokwang Angoma | Mar 10, 2025 | Physical Health
Blocked. Delayed. Backed-up. Struggling to go number two. Constipation. Whatever you call it (or not) it’s a very embarrassing topic. Despite that, it’s something more of us suffer with than you might think. It’s an uncomfortable and frustrating experience that...
by Women's Health | Feb 27, 2023 | Physical Health
Women are talking more about their bodies than ever, but one common issue is still pretty taboo: constipation (and laxatives). Well, we’re here to change that! After all, 16 percent of women regularly suffer from difficult bowel movements, while even more of us...
by Women's Health | Feb 26, 2020 | Health
Almost everyone has experienced constipation at some point in their lives. Some people experience it as a chronic condition, while others may only experience it fleetingly. Either way, if you’ve ever experienced constipation in any degree, then you know that you will...
by Women's Health | Mar 18, 2019 | Weight Loss
First came the keto flu—a pretty unpleasant (but ultimately temporary) side effect of the keto diet. Then, news about other keto side effects started popping up: keto breath, keto rash, keto crotch…you get the picture. Basically, the keto diet (or any...
