by Women's Health | Feb 27, 2018 | Recipes
Milk tarts are generally quite easy to make and every family has their own version. But sometimes granny’s old-faithful recipe is just a tad too high on the kilojoule side. We recommend baking a crustless milk tart to lessen the guilt. Use xylitol instead of...
by Women's Health | Jun 30, 2017 | Recipes
By Leigh Champanis-King; Photography by Freepik The ingredient lists for these recipes are embarrassingly short… Sometimes time just runs away with you and you find yourself with less than no time to get things done. With these three easy recipes, you’ll...
by Women's Health | May 22, 2017 | Recipes
Recipes by Amy Hopkins; photographs by Micky Hoyle Proper comfort food that’ll satisfy your sweet craving without the guilt? Bring it! 1. Five-Minute Superfood Mousse Serves 2 The cacao is packed with antioxidants, the banana and avo with potassium (and good...
by Women's Health | Oct 28, 2016 | Recipes
Photography by Tam West Sweet treats don’t have to pack on the kilos! So much healthier than the store-bought, sugar- and preservative-laden stuff, this fudge is all about healthy fats. Salted Caramel Fudge 201kJ per serving Ingredients – 1 cup Medjool dates,...
by Women's Health | Oct 21, 2016 | Recipes
Trying to ditch the wheat, gluten and carbs… but still craving something sweet? We’ve got you covered! When it comes to the low-carb lifestyle, we generally try and steer clear of the underground veggies (or at least limit their intake) due to their higher...
