by Women's Health | Oct 7, 2016 | Recipes
What’s the first chocolate you go for when you open a bag of Quality Street? The Strawberry Delight? Nah. The Coconut Eclair? Nope. It’s always the caramel one, isn’t it?! While a bag full of chocolates isn’t exactly part of your healthy eating...
by Women's Health | Sep 23, 2016 | Recipes
Your standard lemon tart is about to get a tropical upgrade! While it’s definitely not part of a healthy eating plan, it does make for a perfect ‘cheat meal’… it’s all about balance, right? Forget about that lemon meringue pie and make...
by Women's Health | Jul 29, 2016 | Recipes
Think about it: it makes us happy when we’re feeling down (like when you ate a whole slab after that nasty breakup), it tastes good with basically EVERYTHING and it does have health benefits. But… scoffing a whole chocolate cake isn’t exactly great...
by Women's Health | Jul 7, 2016 | Recipes
By Amy Rankin Winter cravings got you, but you don’t want to wreck your diet? This raw dessert is not only easy, it requires no baking and, because it’s quite rich you only need a small slice to satisfy taste buds. It’s also packed with nutrients, protein and good...
by Women's Health | Jun 17, 2016 | Recipes
Recipe by Nadia Lim; photograph by Tam West Got a ripe avocado or two and not sure what to do with them? Make this super-quick, super-healthy instant chocolate mousse! A study in Diabetes Care found that a diet rich
in monounsaturated fat
– which avocados are packed...
