by Women's Health | Oct 19, 2018 | Weight Loss
This summer, people aren’t just slathering aloe vera on their sun-scorched skin. They’re chugging it in hopes of losing weight, too. Aloe juice or aloe water—which can be found at health food stores—isn’t as goopy or neon green as the stuff from the...
by Women's Health | Oct 17, 2018 | Weight Loss
Honestly, is there anything your smartphone can’t do? It’s a navigation system that helps you beat traffic (or helps you navigate a city on foot), a streaming platform for binge-watching, and a high-quality digital camera—all in a tiny rectangle that fits...
by Women's Health | Oct 16, 2018 | Weight Loss
Make no mistake: Losing the baby weight after pregnancy is hard AF for most moms. It makes sense, then, that some new moms might look into intermittent fasting to help lose some of the baby weight—celebs like Halle Berry and Jenna Jameson swear by it, and research...
by Women's Health | Oct 11, 2018 | Weight Loss
One day you’re pulling on your distressed denim with ease; the next you’re wrestling with your zipper, and wondering why the jeans you wore yesterday don’t fit anymore. The good news: you’re likely just bloated and it happens to literally...
by Women's Health | Oct 10, 2018 | Weight Loss
The whole point of the keto diet is to drastically cut carbs—and increase your fat intake—to help you lose weight. Basically, it’s an elimination diet. But you’re not just slashing your bread and pasta intake. The keto diet also eliminates tons of...
