by Michelle October | Mar 31, 2023 | Mental Health
Foodstagram is a universe on its own. Scrolling through, you’ll find Reels upon Reels of delicious dribbles and salads packed with #healthy ingredients. What you may not find in the caption is people talking about why they’re so into food – healthy food, specifically....
by Women's Health | May 15, 2018 | Health
Ever had a stressful day, only to eat a bar of chocolate and feel a million times better? Or going through a break-up and find yourself eating an entire tub of ice-cream? Well, there’s a reason for that. Studies show certain foods-mainly sugar, fat and salt...
by Women's Health | Nov 7, 2017 | Fitness
In partnership with adidas; Photographs by Donovon Thorne When adidas locked onto the idea of ‘Sport has the power to change lives’, they recruited five our most-loved WH fit family to headline the campaign: Pop-Up Gym’s Letshego Zulu; Mapule Ndhlovu, Cara-Lisa Sham,...
by Women's Health | Oct 18, 2017 | Health
By Korin Miller; Image courtesy of ddlovato/Instagram She’s opening up in her new documentary. Demi Lovato’s new YouTube documentary, Simply Complicated, is out now, and in it, she gets super candid about living with an eating disorder. Demi says simply that...
by Women's Health | Aug 15, 2017 | Health
By Kirstin Buick; Photography by Henrique Félix on Unsplash Scrolling through Facebook and my Instagram feed, I see examples of orthorexia proudly posted, worn like some sort of weird #fitspo badge of honour. An eating disorder, applauded. I know… because I used to be...
