by Women's Health | Sep 26, 2017 | Fitness, Style
By Marissa Gainsburg; Photography by senivpetro/Freepik They let you free-bleed without the mess. The free-bleeding movement—going without a pad or tampon during your cycle—has hit the gym. Well, kinda. Some women are replacing standard protection with absorbent...
by Women's Health | Aug 3, 2017 | Fitness, Style
Photography by Dragana Goric/Freepik Gym gear smelling super fresh… before you’ve even got your sweat on? Clean up your act with these nifty tips. Does it smell as if Pepé Le Pew has been rolling around in your workout clothes — even after you’ve cleaned...
by Women's Health | Jun 8, 2017 | Fitness
Photography by Unsplash Three simple tests to check whether your running and training shoes are good for a few more sessions, or are damaging your feet and need to be tossed now! The type of shoes you use during your sweat sesh can make or break it, so it’s...
by Women's Health | May 8, 2017 | Style
By Teresa Agnello Rest days just got WAY better… With winter just around the corner, we’re super-lucky that one of the biggest trends this season involves staying cosy! Yup, the luxe sloungewear season is here. Because having time-outs and relaxing...
by Women's Health | Mar 30, 2017 | Style
By Teresa Agnello Are you giving your boobs the support they deserve? Working out can be a pain (literally!) if you have large breasts. Why? For us larger gals, it’s often challenging to find the perfect sports bra fit – and getting tangled by neon straps in...
