5 Signs You’ve Bought The Wrong Running Shoes

5 Signs You’ve Bought The Wrong Running Shoes

The wrong running shoes took me out of peak training for a week. I test quite a few running shoes for WH. I run interval sprints at track, 10km and 21km races and have even done Two Oceans Ultra marathon (56km!). So, I consider myself a serious-ish runner. It was...
This Is How To Get Rid Of Shin Splints For Good

This Is How To Get Rid Of Shin Splints For Good

It feels like you should be handed an award when you decide to step up your running game (hello, you just dominated 10 whole kays!). In reality, you might just be left with some nasty shin splints—especially if you go all in too soon. “It’s one of the most common...

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