by Women's Health | Mar 8, 2017 | Fitness
These women challenged the system to pave the way for others. As if they weren’t bad-asses enough, female athletes often claim victories on and off the court. We’ve rounded up a few of our most inspiring stories of sportswomen who changed the game. Madge...
by Women's Health | Mar 7, 2017 | Fitness
by Alice Paulse, photography by Pixabay The weed industry is popping off! But this time it has to do with your fitness… We’re talking about the world’s first marijuana gym. Introducing Power Plant Fitness Gym… that’s all in the name (hah). Based in San...
by Women's Health | Jan 24, 2017 | Fitness
By Zinhlezonke Zikalala; Photography by Instagram Ahh, just when you thought fitness trends couldn’t get any weirder… Yoga just seems to keep evolving, from hatha to vinyasa, yin yoga, kundalini, bikram… and now goat yoga. Yes, we ‘kid’...
by Women's Health | Sep 7, 2016 | Fitness
Photography by Paralympics/Instagram From tattoo bans to a Paralympian outperforming Phelps, these facts, stories and obligatory emotional vid will get you seriously amped for the Paralympics! Are you ready for it? Read on for the essential Paralympics intel before...
by Women's Health | Aug 5, 2016 | Fitness
By Gina Beretta; Photography: Sean Laurénz Ready, set, climb… and more! The IOC just surprised us all by approving 5 new sports for Tokyo 2020. Thought skateboarding and surfing was something that only oh-so-cool 90s kids considered a ‘sport’? Think...