by Women's Health | Mar 27, 2017 | Fitness
“There was nothing more satisfying than seeing those celebratory explosions on the app when you reach your goals.” If you’ve ever wondered if it’s worth it to drop the dough for a fitness band but also didn’t want TMI on your wrist all...
by Women's Health | Mar 23, 2017 | Fitness
Photography by Pexels Trying to decide if you should buy a fitness tracker? The WH team strapped in to find out if they’re worth the splurge or wasted hype. There was a time — let’s call it the Nineties — when you could buy the latest “it”...
by Women's Health | Sep 2, 2016 | Fitness
By Jen Ator and Wanita Nicol Every step you take, these clever little gadgets will help you reach your goals Look around any cocktail party and you’re bound to spot the must-have accessory of the moment – a bracelet that doesn’t quite go with the wearer’s outfit...
by Women's Health | Mar 17, 2016 | Fitness
Photography by Pexels Fitness trackers are super trendy right now, but they’re also useful tools to track your workout progress. Here’s why you should be using one… 1. You can monitor your heart rate If you feel like you’re working hard in the gym...
by Women's Health | Mar 8, 2016 | Health
By Alisa Hrustic When good relationships turn bad… Are you in a toxic relationship with your fitness or weight-loss tracker? Here’s how to know if it’s time to take a step back from the data-craze. When anxiety, guilt, and shame flare up every time...
