by Women's Health | Dec 16, 2014 | Recipes
Ten minutes is all you need to make this protein-rich lentil yoghurt recipe…. What You Need 200g split red lentils, washed and soaked for 30 minutes (okay, so this one is cheating a little) 1 small onion, peeled 40g ginger, peeled 3 cloves garlic, peeled 2 to 3...
by Women's Health | Nov 11, 2014 | Recipes
In need of a gluten-free, vegan dessert recipe? Try Cupcake Richard’s guilt-free chocolate whoopie pies… What You Need Recipe yields 6-8 large whoopie pies 1/2 cup chickpea flour 1/2 cup white rice flour 1/4 cup corn starch 1/4 cup potato starch 1/3 cup...
by Women's Health | Aug 11, 2014 | Recipes
Image from Freepik.com Because a time-crunch shouldn’t stand in the way of being healthy… Desperate to eat healthily, but just never feel like you have the time? Bircher muesli is such a wholesome spring/summer breakfast but soaking the oats overnight is...
by Women's Health | Jun 4, 2014 | Recipes
Maize meal is an SA staple, but it can be so much more than a bowl of porridge. Treat it like polenta and serve it as an alternative to pasta and mash, or turn it into a gluten-free pizza base. Make a large baking sheet- sized pizza or split it down the middle and...
by Women's Health | Nov 28, 2013 | Recipes
Cooked blueberries are something quite special. When they cook, they release a sublime sweetness and their flavour changes completely. This hotcake, once garnished with the cream cheese, tastes a bit like blueberry cheesecake. It will make no difference if you use...
