by Women's Health | Apr 24, 2019 | Health
Just like cupping or healing crystals, Reiki is having a moment in the wellness world right now. But even though the practice has infiltrated your Instagram feed and brunch circles, you might still be wondering what it is exactly (errrr, is it like acupuncture—or...
by Women's Health | Apr 17, 2019 | Health
The health of your gut in really important – and if your bowel isn’t feeling so great, it can have a mega impact on your life. Here’s how to tell if it’s just a bit of gas, or if you might actually be suffering from something more serious. What Is...
by Women's Health | Apr 16, 2019 | Health
Perhaps no sexual-wellness “aid” has created as much of a stir as the jade egg. Last year, Gwyneth Paltrow’s wellness brand, Goop, had to pay $145,000 in fines for selling the eggs on their website with unsubstantiated health claims, per CNN, and...
by Women's Health | Apr 15, 2019 | Health
I’m doing a sugar detox. I know… why on earth would someone subject themselves to such torture?! As a self-confessed chocoholic and lover of all things sweet, it felt like the right time to pull my so-called ‘sweet tooth’. But no one told me it would...
by Women's Health | Apr 12, 2019 | Health
Our bodies do so much. And we’re not just talking about the functions we control, like your eyes allowing you to read this. Your heart is beating rhythmically and you’re breathing. And when everything is functioning smoothly, we hardly give our bodies a...
