by Women's Health | May 28, 2025 | Physical Health
All of your organs are crucial to your well-being, with the exception of a select few (looking at you, appendix). But if you had to rank the ones you really, really want to protect, your brain should definitely be one of the top contenders. After all, your brain...
by Women's Health | May 22, 2025 | Physical Health
Prediabetes, sometimes referred to as borderline diabetes… it sounds like yet another lifestyle ailment to be worried about, right? Unfortunately, it is another important health concern to add to your radar because 2 in 3 South Africans have prediabetes, according to...
by Women's Health | May 21, 2025 | Physical Health
It’s no secret that TikTok is a treasure trove of beauty and wellness tips. Some are genius; others, not so much. And when it comes to your teeth and TikTok trends, the wrong advice can do real damage – and believe me, I’ve seen the aftermath of a few. From DIY...
by Women's Health | May 16, 2025 | Physical Health
‘Tis the season for sniffles, groggy throats, runny noses and itchy inner eyes and ears, and we don’t mean to sound like your GP here but… have you gotten your flu shot yet? The best time to get it is before the flu/cold strikes, advises Dr Gulam...
by Women's Health | May 12, 2025 | Physical Health
There’s a lot of talk about the ups and downs of women’s menstrual cycle – cramps, mood swings, skin breakouts – but have you ever considered how your period might be affecting your smile? That’s right – those monthly hormonal fluctuations don’t just mess with...
