by Women's Health | Jun 7, 2018 | Health
I need you to be honest with me for a sec: How often do you look at the toilet paper (or in the toilet bowl) after you poop? If your answer was “never,” it might be time to start. That’s because colorectal cancer rates—a.k.a. cancers of the colon and...
by Women's Health | Jun 6, 2018 | Fitness
Why take a plane from Joburg to KZN when you can put yourself through nine days of bum chafe torture? Roxanne Green decided to take on 900km of mountain biking to get form Heidelberg to Scottburgh all in the name of testing her true strength. With only a few 80km...
by Women's Health | Jun 6, 2018 | Food & Nutrition
I’m not really sure how my coffee addiction even started. As a high-energy kid who used to (literally) run around in circles, I had never even considered it. It wasn’t until I was 19, when a friend handed me a small iced coffee after a late night out, that I even...
by Women's Health | Jun 5, 2018 | Health
We all have days when we aren’t exactly feeling our best. Whether it’s work, relationship trouble or just life in general, our emotions can get the better of us. So where do you turn? A glass (or a bottle) of wine, ice-cream, the arms of a loved one maybe....
by Women's Health | Jun 4, 2018 | Health, Recipes
Stuck at home with a terrible cough that won’t quit? Here’s how to whip up your own soothing cough syrup… [24_post_template meta_type=”ingredients”] [24_post_template meta_type=”directions”] Why It Works 1/ Thyme leaves pack a...
