by Women's Health | Nov 13, 2017 | Health
By Korin Miller; image from Unsplash.com We asked the experts if there’s any merit to this term. Mean Girls has so many quotable lines – “That’s so fetch,” “Don’t have sex. You will get pregnant and die,” and, of course, “I can’t help it...
by Women's Health | Nov 10, 2017 | Health
By Hilary Sheinbaum; image from Pexels.com Proper melatonin dosages can vary greatly from person to person. The health of your body and mind is heavily dependent on getting sufficient sleep. Trying (and failing) to fall sleep can be #theworst. So that’s why...
by Women's Health | Nov 10, 2017 | Health
We all know green tea is good for us, but here’s why it’s essential to include in your diet! Green tea is packed with antioxidants that help boost your immune system and fight free-radical damage (which helps prevent cancer). But here’s what you...
by Women's Health | Nov 9, 2017 | Health
By Korin Miller; Photographs by Nikita Budia/Freepik The answer might surprise you. You probably do what you can to try to schedule your bikini waxes around your period. But sometimes schedules just don’t line up perfectly or your period arrives earlier than you...
by Women's Health | Nov 9, 2017 | Health
By Megan Flemmit, photography by skadyfernix / Freepik Make sure all your bases are covered. By now you probably know that having regular pap smears is a must. They can be a bit uncomfortable, but they’re absolutely crucial when it comes to the early detection of...
