by Women's Health | Nov 7, 2017 | Fitness
In partnership with adidas; Photographs by Donovon Thorne When adidas locked onto the idea of ‘Sport has the power to change lives’, they recruited five our most-loved WH fit family to headline the campaign: Pop-Up Gym’s Letshego Zulu; Mapule Ndhlovu, Cara-Lisa Sham,...
by Women's Health | Nov 6, 2017 | Health
By Korin Miller; Photographs by Stocksnap; Graphics by Christine Frapech It will definitely alter your flow. Birth control can be a total lifesaver if you’re not trying to get pregnant right now. But it can also impact your period, and usually for the better. That’s...
by Women's Health | Nov 3, 2017 | Health
By Alison Feller; Photographs by Freepik Read this if you’re constantly begging for a massage. The scene: Scandal is about to start, and you’re really craving an Olivia Pope-approved dinner of red wine and popcorn. But when you go to grab your microwave popcorn...
by Women's Health | Nov 1, 2017 | Health
By Korin Miller; Image courtesy of Selena Gomez/Instagram “I got to the point where it was really life or death.” Fans were blown away in September after Selena Gomez revealed that she had a kidney transplant after suffering complications from lupus....
by Women's Health | Oct 30, 2017 | FitMama
By Korin Miller; Photographs by Phduet/Freepik There are things you can do to prevent it. Sudden infant death syndrome, also known as SIDS, is universally terrifying because of how random it seems. SIDS is the unexplained death, usually during sleep, of a seemingly...
