by Women's Health | Jun 1, 2017 | Fitness, Health
By Scottie Andrew, photography by freepik Some of this might surprise you. You’ve probably heard the term “heart rate” tossed around since primary school P.E. Chances are, you’ve seen it, too—it’s that blinking number in the corner of your elliptical screen that...
by Women's Health | May 31, 2017 | Health
Photograph by Victor Prado An embarrassingly honest account of addiction… I’m just going to admit it… I’m the worst kind of smoker. Because I freakin’ love it. And it’s been that way for 25 years, from that first sneaky fag under the bridge after school at 13. While...
by Women's Health | May 30, 2017 | Health
By Laura Stampler It’s a stinky situation. There isn’t a delicate way to phrase this, so we’re just going to be direct: Have you ever noticed that you fart more on your period than other times of the month? If so, you aren’t alone. (Although you might have...
by Women's Health | May 29, 2017 | Health
By Laura Stampler Menstrual blood is different from blood anywhere else in body. Even if you’ve consistently had your period every month for most of your life, it’s totally normal to have questions about what exactly is coming out of your body—especially since the...
by Women's Health | May 26, 2017 | Health
By Korin Miller, photography by Unsplash Your guide to navigating a scary news cycle. It seems like it’s constant these days: You turn on the TV or log into Facebook, and you’re barraged with information about the latest scary thing that’s happened in the world,...