by Women's Health | May 24, 2017 | Health
By Macaela Mackenzie; Photography by Unsplash Consider this your booty encyclopedia… While we all know that some women are blessed with bigger booties than others (and more sculpted bums!), what you probably didn’t realise is that there are actually a whole lot...
by Women's Health | May 24, 2017 | Health
Many pros use the squat to assess a client’s body before a workout. “It reveals practically everything,” says personal training manager Kyle Dobbs. “Everything” includes your physical history (traumas, chronic pains), current daily routine (how often you sit, stand,...
by Women's Health | May 18, 2017 | FitMama
By Jessica Migala, photography by peoplescreations / freepik She puts it all out there to show other moms they’re not alone. We always expect that bringing home a bundle of joy is going to be, well, a bundle of joy. But for some moms, the hormonal changes, stress of a...
by Women's Health | May 18, 2017 | Health
By Jessica Migala OUCH! One woman’s account of her shower experience gone so wrong is catching fire. (Pun intended. You’ll see what we mean.) The blogger behind I Know, I Need To Stop Talking (who the Daily Mail identifies as Kathryn Kendall) decided to scrub up for...
by Women's Health | May 16, 2017 | Health
Boobs. You’ve got them – so you need to know this about them… 1. Fluid is leaking from my nipples and I’m not pregnant. What gives? It’s not unusual for weird-looking stuff to drip from the nipples, says gynaecologist Dr Dayna Salasche. It can come in many...
