by Women's Health | May 16, 2017 | FitMama, Health
By Nina Bahadur, Photography by Unsplash Summer Stockton is sharing pictures of what happened the first time she got pregnant. A mom from Australia experienced a pretty uncomfortable complication when she was expecting her first child—and she’s now sharing her...
by Women's Health | May 16, 2017 | Health
Photograph by Unsplash Want to quit coffee but not sure if it’s worth it? Our fashion assistant, Teresa Agnello, went cold turkey for two weeks. Here’s how she fared. Why Quit Coffee? After seeing a health adviser, I was told that my body’s PH balance was...
by Women's Health | May 12, 2017 | Health
Image supplied by Bypass movie. Think organ trafficking is not your issue? Think again. New local thriller, Bypass, investigates the chilling reality of organ trafficking – and it’s happening right now. The national Organ Donor Foundation (ODF) rolls around a...
by Women's Health | May 12, 2017 | Fitness, Health
If you’ve ever tried noshing on gels, chews, waffles, or something similar to maintain your energy levels while training for or participating in an endurance race, you’ve probably experienced an unwelcome side effect: diarrhoea. But what’s causing it? The...
by Women's Health | May 11, 2017 | Health
Whether you’re seeing a therapist and need some between-session help or you just can’t make it to a pro right now, these cognitive behavioural therapy strategies may soothe you during moments of panic or when your mood hits rock bottom. The Ice Trick Hold...
