by Women's Health | May 10, 2017 | Health, Weight Loss
by Alice Paulse; Photography by StockSnap Is it a case of ‘a second on the lips, a lifetime on the hips’? Sadly, the belief that you can have cheat day meals without suffering the consequences have been debunked. A recent study published in the Journal...
by Women's Health | May 9, 2017 | Health
Photography by Freepik This is a public service announcement: phlegm is good for you. Also, there’s mucus in your eyeballs! It’s about to get real. We know that when we get sick, our bodies deploy those white blood cells that go into overdrive to make us...
by Women's Health | May 8, 2017 | FitMama, Health
By Melissa Malamut, photography by Pixabay Here’s what you need to know. In a perfect world, you’d go through all nine months of pregnancy without so much as a sniffle. In reality, viruses and infections can happen when you’re pregnant, especially because...
by Women's Health | May 5, 2017 | Health
By Melissa Shedden; photograph by Dan Forbes Why your lady parts may need to chillax… So, how strong is your vagina? They’re the key to OMG sex, preventing prolapse and zero leakage anxiety. In fact, strong pelvic-floor muscles are on point right now – apps can...
by Women's Health | May 4, 2017 | Health, Weight Loss
By Alexandria Gomez A gynae explains what’s actually going on. If you’ve ever been on or even thought about going on some form of birth control, the question, “Will this make me gain weight?” has probably passed through your head. Weight gain is a common...
