by Women's Health | Dec 9, 2016 | Health
Photography by Unsplash Occasionally, getting there is NOT half the fun. Here’s why the journey can be so uncomfortable thanks to motion sickness. 1. You hit the open road – or ocean, or sky – and while nothing sounds alarming, your ears switch to red alert....
by Women's Health | Dec 7, 2016 | Health
Tired? Struggling to focus? You could be experiencing what is known as ‘cerebral overload’ – when you’re so overloaded and stressed that you cannot keep up anymore. Sound familiar? Earlier this year, the Professional Providence Society (PPS)...
by Women's Health | Dec 6, 2016 | Health
About nine percent of women suffer from an iron deficiency. How can you tell if your levels are a little low? Be on the lookout for these nine warning signs… 1. Iron fatigue “The body uses iron to make hemoglobin, the substance in red blood cells that carries...
by Women's Health | Dec 1, 2016 | Health, Sex & Love
Get informed HIV certainly complicates sex, but if you take the right precautions, there’s no reason why HIV-positive women can’t enjoy a healthy sex life without passing on the virus. The first things you need to consider are “issues of disclosure...
by Women's Health | Dec 1, 2016 | Food & Nutrition, Health
By Gina Beretta; Photography by Unsplash Finally, a legit excuse to eat ice cream! A recent study conducted by Japanese professor Yoshihiko Koga from Kyorin University in Tokyo, found that people who consumed the sweet treat for breakfast got a mental boost. For...
