by Women's Health | Nov 30, 2016 | Health
Let’s be honest here, it’s no surprise that a mega star like Kanye has been admitted to hospital for suffering from exhaustion. After all, it’s been a busy year – he dropped a new album, released two fashion collections, he’s been touring and...
by Women's Health | Nov 29, 2016 | Health
You know summer’s here when that annoying high-pitched whine is keeping you up at night. Learn what happens when a flying insect makes a meal out of you… Before the bite You’re swatting like crazy, but your body heat and the carbon dioxide in your breath are...
by Women's Health | Nov 28, 2016 | Health
Uh, the struggle is so real! News flash: It is tough being a woman. We have to worry about stuff like breast cancer, our periods, babies, our weight… the list goes on. And while birth control definitely makes our hectic lives a little easier, that doesn’t...
by Women's Health | Nov 28, 2016 | Health
Photography by Unsplash They’re oh-so tasty, but that’s not the only reason you should sprinkle these nuts on your oats in the morning. In a recent study, published in the Journal of Nutrition, researchers found that eating more almonds resulted in the loss of more...
by Women's Health | Nov 25, 2016 | Health
Infographic provided by Discovery Vitality; photography by Pexels Those liquid calories are diet destroyers. Your drinking habit is costing you. And we’re not talking about alcohol. A review of research published in the journal Diabetes Care indicated that those...
