Does Caffeine Make PMS Worse?

Does Caffeine Make PMS Worse?

Because there are many things going on behind the scenes. Trying to figure what could trigger your sinister PMS side? Luckily, we have found evidence that excludes a favourite every-day high. You know the monthly drill: tearing up over the banking ad, snapping at your...
What Exactly Is… Incontinence?

What Exactly Is… Incontinence?

Photography by Bryan Derballa Ever started giggling at something really funny – only to wet yourself a little? Or flowed too hard after lifting heavy? Yep – that’s incontinence, and it comes in many shapes and sizes. Here’s the complete breakdown. What Is...
7 Ways To Outsmart Spring Allergies

7 Ways To Outsmart Spring Allergies

by Carrie Anton Need. More. Tissues? If you’ve crushed multiple boxes, it might be time to bring in an allergy pro. Just not necessarily the one you think. Use our guide to find your match-then give your sniffles and allergies the boot. We live in a DIY ear-from...
7 Common Mistakes That Can Really Hurt Your Eyes

7 Common Mistakes That Can Really Hurt Your Eyes

Photograph by Marie Baersch It’s Eye Awareness Month and, trust us, you need to be aware of these random daily habits that can seriously mess with your eyes! Meriek van den Berg, an optometrist at Mellins i-Style, gave us the low-down on some surprisingly common...
Coffee: Are You Pre-Wired To Need More?

Coffee: Are You Pre-Wired To Need More?

Photograph by Lisa Shin Often find yourself craving yet another cup of coffee? You might have your genes to blame. A new study reveals a startling truth about you and your cuppa… I’ll have another cup, please… Coffee is one of the most widely drunk...

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