by Women's Health | Mar 2, 2016 | FitMama
Once there’s a bun in the oven, everything you eat and drink can influence your baby’s development. And while some post-conception diet upgrades are obvious, such as ditching alcohol and upping your fruit and veggie intake, others aren’t so cut and...
by Women's Health | Mar 1, 2016 | Health
By Macaela Mackenzie Does it actually give you varicose veins? If The Princess Diaries is to be taken seriously, a proper lady never crosses her legs at the knee. But other than trying to uphold as regal a posture as possible, there are a lot of scary medical rumours...
by Women's Health | Feb 29, 2016 | Health
By Grace Gold; image from Freepik.com And no, it’s not a bun… Breakouts around that time of the month are a common health annoyance that plague many women, but what you may not know is that hormonal changes can affect other aspects of how you look too....
by Women's Health | Feb 25, 2016 | Health
By Cassie Shortsleeved; Photography by Pexels Constipation can be a real pain the butt. But beating it might be easier than you think. Making some good-for-your-health habits part of your routine is good for your bowels, too, says Maged Rizk, a gastroenterologist at...
by Women's Health | Feb 24, 2016 | Health
Photography by Freepik What’s your flab telling you? Worst case scenario: decoding your trouble ‘flab’ spots could alert you to an underlying medical condition. Best case scenario: it could help you to finally shift that muffin top. You’ve done...
