by Women's Health | Mar 7, 2016 | Wellness
Make healthy behaviours a habit while you’re still young and you’re more likely to hold onto them throughout your life. To that end, here are 30 health choices every woman needs to make by time she reaches the big 3-0. (And if you’ve already blown...
by Women's Health | Mar 6, 2016 | Food & Nutrition, Health
Photography by Michal Grosicki/Unsplash Your body needs this important mineral When it comes to supplements, iron supplementation should not be done as self-medication and should always only be done on the advice of a doctor after a blood test, who will prescribe the...
by Women's Health | Mar 4, 2016 | Health
By Krissy Brady Men have it way easier than women. Once upon a time, you slept like a baby…well, because you were a baby. Before long, your obsession with staying up late as a kid morphed into a love for sleeping in late as a teenager. And now that you’re...
by Women's Health | Mar 2, 2016 | Health
By Cassie Shortsleeve Because everyone should be able to make out without their face blowing up. Here’s the scene: A great first date is winding down, and all of a sudden you’re swapping spit. A few minutes later, you’re on the way to the ER. Definitely a night to...
by Women's Health | Mar 2, 2016 | Health
By Marissa Gainsburg; Photography by Pexels and ThirdLove Decode your cups. If you always thought there were two kinds of boobs – big or small – your mind is about to be blown. There are seven! Yup, boobs don’t just boil down to big or small. According to bra...
