by Women's Health | Jun 19, 2015 | Sexual Health
Your lady parts will thank you for reading this. There’s the kind of down-there pain that follows over-zealous sex — but then there are other types that are a bit more serious. Here are 5 super common reasons why your vagina sore and how to treat the symptoms…...
by Women's Health | Jun 15, 2015 | Health
By Jessica Girdwain It’s a strange phenomenon: we fib about our behaviour to the exact people who could help steer us in a better direction. In theory, your doctor’s office is a safe place to put it all out there: your health triumphs, your health lapses, your nagging...
by Women's Health | Jun 12, 2015 | Health
Treat your ladybit with kindness and it will return the favour. Here are three ways to keep your vagina healthy… Don’t Smoke It’s much more difficult for your body to fight off the damage caused by HPV if you smoke. “Women who already have abnormal...
by Women's Health | May 25, 2015 | Health
If your eyes are the windows to your soul, then your mouth is the HD snapshot of your overall health. Want to know what your chops are telling you? Open wide and say, “Aha!” Dirna Grobbelaar, oral hygiene advisor to IVO health, helps you understand the sores...
by Women's Health | May 22, 2015 | Fitness
If you’ve always wanted to try mediation, this is a good place to start… Numerous studies have shown that regular mediation can be hugely beneficial to your body and mind, but if you’ve never tried it before, where do you even begin? We asked meditation teacher...
