by Women's Health | Apr 17, 2024 | Sexual Health
If you know that you want to have children but don’t feel that you’re ready, have you considered egg freezing? The idea might have popped into your mind more than once. But it’s possible you thought of it as something only wealthy people can do. You might be...
by Women's Health | Apr 16, 2024 | Wellness
As a tired mom of a germ-spreading toddler, I’m constantly on the hunt for a miracle potion that will boost my immunity, restore my energy and make my skin sparkle (e.g. make me feel like I did pre-baby). And while I typically prefer to eat my calories rather than...
by Michelle October | Apr 15, 2024 | Physical Health
These quick health tests, which you can do at home, take minutes (in some cases, seconds) and can reveal a number of things that need attention. Hop onto it. Why Your Should Be Doing Your Own Health Checks At Home Reality check: At your last doctor’s visit, how long...
by Women's Health | Mar 13, 2024 | Partnerships
Do you find that you feel tired, weak, short of breath, and lightheaded with reduced concentration and focus during your monthly period cycle? This could be due to blood loss and decreased iron stores in your red blood cells during this time. Women with a heavier...
by Women's Health | Mar 12, 2024 | Wellness
20 Minutes. That’s all that stands between feeling exhausted and the best sleep ever. It’s also how much more sleep a woman needs than the average man, according to professional James Horne, a leading sleep expert in the UK. A good night’s sleep is...
