by Women's Health | May 3, 2023 | Sexual Health
We all know how that moodiness around our periods can drive our partners just a bit insane. But your menstrual cycle actually has a biological effect on your partner, too. Yup, per a study, your cycle could boost his testosterone levels. Ah, hormones… The study...
by Chamain van Zyl | May 1, 2023 | WH Promotion & Events
So what is collagen exactly? Collagen is a naturally occurring protein that acts as a building block for cells, tissues, and organs. It keeps skin plump and wrinkle-free, thickens hair, strengthens nails, and makes the body agile. Additionally, it protects us from...
by Michelle October | May 1, 2023 | Physical Health
If you’re mostly sedentary, know that you’re not alone. Worldwide, rates of physical inactivity are skyrocketing, despite the rise of wellness and fitness trends. Need to get more movement in your day? Welcome to the club. Globally, we’re moving less A new...
by Michelle October | Apr 26, 2023 | Sexual Health
Since your algorithm knows you’re a woman, you’ve likely seen vaginal probiotics on your feeds: gummies, powders and pills that tout an end to thrush and infection. While we know vaginas are self-cleansing machines, this is one trend that could help, per experts....
by Women's Health | Apr 25, 2023 | Physical Health
The sheer volume of sleep hacks on TikTok is enough to keep you up all night. And the one that never fails to crank up the views is utilising different colours of sound to get you to sleep. Sure we’ve all heard of white noise before, but did you know there’s...
