by Women's Health | Apr 15, 2020 | Health
Telehealth is providing healthcare to patients in the comfort of their own homes. Telehealth is currently being used as an effective approach for communication, counselling, and consultation worldwide during COVID-19. Mental healthcare is considered an essential...
by Women's Health | Apr 8, 2020 | Recipes
Way before Lockdown, if I saw a special on tinned tuna, I would stock up. Why? Because tinned tuna is a versatile, ready-to-eat, good-for-you protein. And it would often form a part of my work-day desk lunch rotation. In fact, I kept tins of tuna in my desk drawers...
by Women's Health | Apr 8, 2020 | Health
Everything from hand sanitiser to rubber gloves to cleaning sprays has been flying off the shelves lately. Another cleaning product in crazy-high demand? Disinfectant wipes. But now more than ever, there are also lots of claims and conflicting info being thrown around...
by Women's Health | Apr 7, 2020 | Health
Your period is a pain enough as it is: You might have cramps that range from slightly uncomfortable to debilitating each month, and even persistent headaches, too. And there’s a chance you also experience period back pain. WTH? It’s estimated that 40 to 50 percent of...
by Women's Health | Apr 6, 2020 | Health
Just trying to picture yourself squatting instead of sitting on a chair sounds exhausting, but would you do it if someone told you it could improve your overall health? The way that our lives are set up is very conducive for a sedentary lifestyle — we’re always...
