by Women's Health | Feb 3, 2020 | Health
In 2018 actress Gabrielle Union revealed that she had been diagnosed with adenomyosis — and she believed that it could have been part of the reason she’s had issues with her fertility. “The reality is I actually have adenomyosis and the gag is that I had adenomyosis...
by Women's Health | Jan 23, 2020 | Health
After the indulgent festive season a lot of us are looking for ways to help our body detox! If you’re feeling like you overindulged or you’re looking for a way to jump back on to the healthy wagon, we’ve got your back! Cut Down Processed Foods At WH,...
by Women's Health | Jan 21, 2020 | Health
Here at WH, we love a good transformation story. Whether it’s someone losing 50 kilos or training to achieve their dream body, we’ve seen how exercise and healthy eating can literally change lives. And for Megan Mitchelson, who suffers from the autoimmune...
by Women's Health | Jan 17, 2020 | Health
After a night of drinking a little too much, you may experience the pounding headache, the unbearable nausea, and/or an aversion to bright lights. But sometimes when you overdo it on the adult bevs you are also overcome by a feeling of uneasiness and anxiousness, or...
by Women's Health | Jan 16, 2020 | Health
Author Henry James once said: “there are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea” — a quote I live by. For many of us, there are multiple ceremonies throughout the day: just-woke-up tea; just-showered tea;...
