by Women's Health | Jun 7, 2018 | Health
I need you to be honest with me for a sec: How often do you look at the toilet paper (or in the toilet bowl) after you poop? If your answer was “never,” it might be time to start. That’s because colorectal cancer rates—a.k.a. cancers of the colon and...
by Women's Health | Jun 6, 2018 | Fitness
Why take a plane from Joburg to KZN when you can put yourself through nine days of bum chafe torture? Roxanne Green decided to take on 900km of mountain biking to get form Heidelberg to Scottburgh all in the name of testing her true strength. With only a few 80km...
by Women's Health | May 28, 2018 | Health
We’ve all heard about asthma and probably know someone who suffers from it – but do you actually know enough about this common condition? It’s estimated that over 300 million people worldwide suffer from asthma. And when it comes to reported asthma...
by Women's Health | May 28, 2018 | Health, Life
One random day Nina Van Der Heever’s life changed forever. Here, in her own words, how this carefree party girl ended up in a coma – and how her priorities radically changed when she came out of it. The Accident As the result of leaving my keys in a friend’s car...
by Women's Health | May 23, 2018 | Health
Love yoga? But find you’re suffering from headaches every now and again after a class? You might have the same problem I’ve been experiencing… Headaches After Headstands I’ve been practicing yoga for years on and off, and was always able to do...
