by Women's Health | May 23, 2018 | Health, Sex & Love
Wow, how many problems can one body part give you? Whether it’s thrush, bacterial vaginosis or UTIs, the vagina can be upset by a lot of things. Enter menopause, which comes rushing in with its hot flushes, mood swings, night sweats and possibly the most...
by Women's Health | May 22, 2018 | Health
Uterine fibroids are no longer reserved for women over the age of 40. In recent years these abnormal tissue growths have been making an appearance in younger women. Here’s what you should look out for… WTF Are Fibroids? Fibrous connective tissues and...
by Women's Health | May 18, 2018 | Health, Weight Loss
If you have polycystic ovary syndrome, losing weight can feel kind of like trying to pry yourself away from an episode of your favourite TV show—impossible, to say the least. The one bright spot of reassurance? It’s not just your imagination—it really is harder...
by Women's Health | May 18, 2018 | Food & Nutrition, Health
In my early twenties, I was a school teacher and Pilates instructor, and on top of my jobs, I was used to running five miles almost every day. But slowly, I became so exhausted that I could barely get out of bed to go to work. I couldn’t figure out why I had no...
by Women's Health | May 17, 2018 | Health
You know that quote about insanity—the one claiming that its definition is doing the same thing over and over and expecting different results? (It’s often attributed to Einstein, but there’s no solid evidence of that TBH). Well, that’s basically how...