by Women's Health | Mar 22, 2018 | Health
Paleo experts reckon quinoa can punch holes in the lining of the stomach, causing leaky gut syndrome. What’s the deal? Firstly, WTF Is Leaky Gut? According to Harvard Health, an unhealthy gut lining may have large cracks or holes, allowing partially digested food,...
by Women's Health | Mar 20, 2018 | Health
If you’re anything like us, you’ve probably been eyeing the fancy mail-in genetic tests that are all over the interwebs these days, wondering what they could possibly reveal about the secrets of your DNA. Although many offer entertaining insights—curious...
by Women's Health | Mar 13, 2018 | Health
If you’re a little clueless when it comes to anatomy, you could be rolling your eyes at World Kidney Day. But check this: your kidneys are the MVPs of making sure your cheat meal, complete with cheesy fries, a triple-decker meat supreme pizza with a side of...
by Women's Health | Mar 9, 2018 | Health
The World Health Organization estimates that two in five adults under the age of 35 are at risk for some degree of hearing loss. Get your hearing checked (find a specialist at AudiologySA.co.za), and let the South African Association of Audiologists (SAAA) protect...
by Women's Health | Mar 8, 2018 | Health
Can you imagine the trauma of giving birth to a baby girl, just to be trapped in a coma from which you can’t escape? Unable to see your child or even ask after her. This was Julie’s introduction into motherhood, in an oxygen mask and unable to move. And...
