by Women's Health | Feb 15, 2019 | Health
If sometime between crushing your deadlifts and beasting your HIIT intervals, your head is totally pounding, you’re not the only one. Exercise headaches are more common than you might think. And, according to Dr. Ilan Danan, a sports neurologist at the Center for...
by Women's Health | Feb 13, 2019 | Life
This Valentine’s Week, we’re focusing on loving ourselves – because self-worth really shouldn’t be dependent on someone giving you a stuffed bear, right? Here are the self-care things our editors tried and loved this month – and you will too…...
by Women's Health | Feb 13, 2019 | Health
Been a bit moody lately? How about fatigued? We don’t mean to freak you out, but these could be signs of menopause… For most women, symptoms occur gradually over several years leading up to the last menstrual period. It’s during this time that some...
by Women's Health | Feb 12, 2019 | Health
Let’s get one thing out of the way right now: Despite what your awful ex or the latest douching ads say, your vagina is supposed to have a bit of an odour. “Just like with the gut, the vagina has its own microbiome filled with different bacteria and yeast, many...
by Women's Health | Feb 11, 2019 | Health
You’d totally know if you were having a heart attack, right? You’d clutch your left arm in pain, immediately fall down to the floor, and head to the hospital immediately. Eh, not so much. Heart attacks look way different in women. While, yes, many women...
