by Women's Health | Feb 8, 2019 | Health
“It felt like I was living in a body that wasn’t mine.” During her mid-twenties, Kaitlyn Hoever felt increasingly depressed and exhausted. “I didn’t want to see my friends or return their texts,” recalls the now-31-year-old entrepreneur. She was gaining weight even...
by Women's Health | Feb 4, 2019 | Health
If you were to rank the worst possible places to have an itch, I’m pretty sure an itchy vagina would be right up there in the top three. It’s not exactly the most convenient itch to scratch and it can leave you feeling like you’ve legit got ants in...
by Women's Health | Feb 4, 2019 | Health
From a young age I have been exposed to the reality of cancer. My mum was diagnosed with breast cancer at age 31. At the same time, my grandmother was undergoing treatment in her mid-50s. My maternal family has a history of four generations of a genetic predisposition...
by Women's Health | Jan 31, 2019 | Health
Let’s not be coy here: Everyone has a butthole—and sometimes, buttholes get itchy. But before I dig into why your butthole gets itchy, let’s clarify one thing: I’m talking about your itchy anus in particular—not your entire butt. (It’s kind of...
by Women's Health | Jan 30, 2019 | Health
South Africans spend a lot of money on supplements, vitamins and minerals. A 2016 report shows that the market is worth a whopping R3.8 billion, while a quarter of South Africans are getting way less than the RDA of fruit and veg. Every cell in your body needs...