by Women's Health | Dec 13, 2024 | Cover Star
The positive energy. That ‘we’re-already-BFFs’ feeling. Her girl-next-door bubbly personality that permeates our feeds. The deep love of movement that keeps the stoke going. The considered core values driving her purpose: “authenticity, community, and relationships”....
by Women's Health | Dec 12, 2024 | Physical Health
Doesn’t matter if you’re giving or receiving – your brain straight-up loves a fab pressie. The Anticipation If you’re doling out the goods, your brain’s regions for intellect, memory and emotion are busy trying to ID the perfect present for that special someone. All...
by Women's Health | Dec 3, 2024 | Health
Itching to give your pasty skin a little colour? Here’s what goes on when you step outside without protection… and what to do if you feel the burn. You slip into your bikini Your skin is the colour it is because of melanin, pigment molecules produced by...
by Women's Health | Nov 29, 2024 | Drinks
Flavoured water has taken the health community by storm – and now, it’s near impossible to have a sip of good old H2O without craving a bit of cucumber and lemon to spice it up. But it’s actually a great way to flush toxins while at the same time...
by Michelle October | Nov 28, 2024 | Gifts
Here’s how you know the world has changed: the term “wellness gifts” inspires excitement, not a groan. That’s right. These wellness gifts do far more than give a sense of relaxation and calm to a hectic year, they’re also helpful for any...
