by Women's Health | Jun 14, 2018 | Health
Most important meal of the day or totally fine to skip? Debatable, apparently. Either way, here’s what happens when you do. YOUR MUSCLES Thanks to overnight fasting, your muscle glycogen levels are at their lowest when you wake up. Hit the gym early and research shows...
by Women's Health | Jun 12, 2018 | Health
On some level, you already know that genital herpes is super-common and not at all a death sentence (for you or your sex life)—but all of that knowledge tends to go out the window when you see bumps in a place where bumps should not be. It’s not something...
by Women's Health | Jun 12, 2018 | Health
Sealing yourself indoors seems like the best way to avoid airborne ills, but what you inhale at home can be seriously dirty too — with the worst offenders hiding in plain sight. And pollution isn’t just some foreign threat. It’s been linked to bronchitis,...
by Women's Health | Jun 11, 2018 | Health
I have read countless articles claiming to offer plenty of tips and tricks for the best night’s sleep: “Don’t eat for two to three hours before bed”, “Leave your phone in another room”, “Make sure your room is exactly 19 degrees...
by Women's Health | Jun 10, 2018 | Health
A woman sued a hospital in England after she said she was given breast implants without her consent following surgery for a double mastectomy. Donna Finegan-White, 44, of Swindon, Wiltshire says she elected to have the double mastectomy—which took place in October...