by Women's Health | May 15, 2018 | Health
Ever had a stressful day, only to eat a bar of chocolate and feel a million times better? Or going through a break-up and find yourself eating an entire tub of ice-cream? Well, there’s a reason for that. Studies show certain foods-mainly sugar, fat and salt...
by Women's Health | May 15, 2018 | Health
Blue Cross Blue Shield released data on depression from its 41 million customers Depressive disorder diagnoses are rising, particularly in teens and adults aged 18-35 Women are diagnosed with major depression at greater rates than men No, you’re not imagining...
by Women's Health | May 14, 2018 | Recipes
Change of season got you feeling clogged up? Boost your immune system with this natural, easy-to-make tonic. Cinnamon is packed with antioxidants and contains anti-inflammatory properties, plus it’s an immune stimulator. Turmeric is a major inflammation fighter,...
by Women's Health | May 10, 2018 | Fitness, Health
If you’re anything like us, then it’s a safe to assume you’re tracking your health online, whether it’s your running routine, kilojoules you’re eating, counting steps, or keeping an eye on your sleep and menstrual cycle. And we bet...
by Women's Health | May 9, 2018 | Health
“Superbugs” aren’t a distant threat. There have been at least five cases in the U.S. of bacteria resistant to last-resort antibiotics, and these mutants have the potential to kill 10 million people per year by 2050. Cumulative exposure allows the bugs to adapt, and...
