by Women's Health | May 18, 2018 | Health, Weight Loss
If you have polycystic ovary syndrome, losing weight can feel kind of like trying to pry yourself away from an episode of your favourite TV show—impossible, to say the least. The one bright spot of reassurance? It’s not just your imagination—it really is harder...
by Women's Health | May 18, 2018 | Food & Nutrition, Health
In my early twenties, I was a school teacher and Pilates instructor, and on top of my jobs, I was used to running five miles almost every day. But slowly, I became so exhausted that I could barely get out of bed to go to work. I couldn’t figure out why I had no...
by Women's Health | May 17, 2018 | Health
You know that quote about insanity—the one claiming that its definition is doing the same thing over and over and expecting different results? (It’s often attributed to Einstein, but there’s no solid evidence of that TBH). Well, that’s basically how...
by Women's Health | May 17, 2018 | Health
Not the frivolous treatment it might seem, this intimate beauty procedure is upping women’s self-confidence in leaps and bounds. Bleaching has been a part of some women’s beauty regimes for decades – hairs on upper lips, arms and lower backs have all been lightened in...
by Women's Health | May 16, 2018 | Health
How we look nowadays is entirely up to us now… well kinda sorta but not really. Confusing right? We know, it seems like all the apps and filters we use to modify how we look on pictures is not enough as some people has taken this appearance thing to a whole new...