by Women's Health | Mar 26, 2018 | Health
No, buchu is not a new yoga pose, but rather an ancient homegrown herb that’s been used for centuries as a natural anti-inflammatory and pain reliever by the San and Khoisan people. Traditionally, the San and Khoi used the powdered leaf with sheep fat for...
by Women's Health | Mar 26, 2018 | Health
Miscarriage can be caused by so many things and has happened to many expectant mothers. Three women with very different experiences show that pregnancy loss can be accompanied by a range of emotions – all valid, all normal… “Becoming A Mom Wasn’t A Priority” For...
by Women's Health | Mar 23, 2018 | Health
What’s the first image that comes to mind when you think of herpes? For doctors, it’s a rose. (Yes, the beautiful flower.) “The classic description of genital herpes is ‘dew drops on a rose petal,’” says Dr. Peter Leone, an adjunct professor of medicine at...
by Women's Health | Mar 22, 2018 | Health
Paleo experts reckon quinoa can punch holes in the lining of the stomach, causing leaky gut syndrome. What’s the deal? Firstly, WTF Is Leaky Gut? According to Harvard Health, an unhealthy gut lining may have large cracks or holes, allowing partially digested food,...
by Women's Health | Mar 20, 2018 | Health
In the recently released World Happiness Report for 2018, South Africa is looking miserable! We dropped four places to 105 out of 156 countries. Hearing about this while I was sitting in stop/go traffic, crawling into work on Monday, I could sympathise… But as I...