by Women's Health | Jul 17, 2023 | WH Promotion & Events
At Zoie Health we believe women deserve access to affordable, definitive and helpful healthcare at every phase of their lives. We’re building Africa’s first digital women’s health clinic for 500 million women, offering much-needed support for family planning,...
by Women's Health | Jul 13, 2023 | Sexual Health
Though you may not be aware, vaginas go through changes along with the rest of your body. Here’s of the vagina changes over the decades from your 20s, 30s and beyond … Why do vaginas change? Through the years, your vagina changes with the rest of...
by Michelle October | Jul 11, 2023 | Physical Health
From the plethora of health and wellness treatments comes something unusual: a gassed-up treatment that promises to heal and reinvigorate. We went ahead and tried ozone sauna therapy at Expand Health to scope out the vibe. What is ozone sauna therapy? Simply put, it’s...
by Women's Health | Jul 5, 2023 | FitMama
If you’ve got a little one on the way, or are thinking about adding to your family soon, you’re probably already focusing on your baby’s health and nourishment (#momlife). This brings the conversation to your own nutrition: What if you are looking to lose weight...
by Michelle October | Jul 5, 2023 | Wellness
Thabang Buthelezi (28), didn’t pay much attention to her health and fitness for a while. She’d been living in Johannesburg, where her work took up most of her time and with little free time she had, she couldn’t dedicate much of it to keeping healthy. While being...
